Posts tagged "yoga mat"

How often do you clean your yoga mat?

How often do you clean your yoga mat?
I’m guilty of going way too long without cleaning my yoga mat.  Sometimes logistics can be tricky because I don’t like to clean my mat before my practice because then it can be wet and slippery.  Afterwards I don’t always have time to let it dry.  Also, I don’t want chemicals near my mat. This... Read more »

The five best yoga mats

The five best yoga mats
A yoga mat is an investment that will be used often and for many years. I have shared many challenging, intense and emotional moments with my beloved yoga mat. When students ask me for recommendations, I suggest these few. JadeYoga has an interesting back-story. The family originally created rug pads (they claim as the first-known... Read more »

Did the thieves steal my yoga mat to practice on?

Did the thieves steal my yoga mat to practice on?
On an average fall morning a few weeks ago, my husband and I kissed each other goodbye as he proceeded to his car to head to work while the kids and I rushed over to my car for morning school drop off. Ten minutes later we were all back in the kitchen shocked that both... Read more »
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