Tag: yoga for all

Hillary Clinton reveals yoga helped her after her election loss

Hillary Clinton reveals yoga helped her after her election loss
                            I couldn’t sleep last night and cracked open What Happened; Hillary Clinton’s new book and quickly got sucked in to her light hearted and honest approach. I appreciate the healing benefits and power of how yoga helped her after her election loss.... Read more »

Support autism with yoga and beer

Support autism with yoga and beer
Seva is a Sanskrit word meaning “selfless service” or work performed without any thought of reward or repayment. This time of year, especially, it is important to provide service to others no matter how busy we are. You can support Have Dreams, a Chicago based non-profit that helps individuals with Autism learn, function independently and socialize so that they realize... Read more »

Take five minutes to breathe today

Take five minutes to breathe today
This cartoon made me laugh out loud and really spoke the truth to me at the same time. We all spend a large chunk of our time taking care of other people and we forget to be kind to ourselves.  Our population generally feels guilty for doing nothing. This week I suggest you set your... Read more »
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It is impossible to be bad at yoga

It is impossible to be bad at yoga
I had my 20-year high school reunion this weekend.  After the usual “How are you?”  and “Where do you live?” Yoga often came up. (Thanks to Facebook). Not only this weekend, but often when I meet others that are interested but intimidated by yoga, I hear the same answer. “I am not good at yoga.”... Read more »