Posts tagged "Wine"

How to Stop Drinking Wine

How to Stop Drinking Wine
Whenever I check Ups and Downs of a Yoga Mom’s Google analytics results, I am always shocked to see that How to Stop Drinking Wine is always the most popular Google results that leads readers to this article about Mom Drinking. I am very far from an expert of this topic because I LOVE to drink... Read more »

Mom Drinking: How I stopped drinking wine every night

Mom Drinking: How I stopped drinking wine every night
It happened sometime after my second child was born.  After months of not drinking while pregnant plus the new added stress of two little needy children, I turned to wine. It started at playgroups where wine was served at 4:00 p.m.  Due to being awake since 6:00 a.m. and spending every minute changing diapers, feeding,... Read more »

Can I quit wine?

Can I quit wine?
It is important for me to be honest here and share with you an internal struggle that has been in the front of my mind for a while now. My diet has become dissected in search of foods that may be causing my multiple sclerosis or at least will aid in giving me more energy... Read more »
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Tula Yoga Studio Now Open in Logan Square

Tula Yoga Studio Now Open in Logan Square
Logan Square is an area I’ve explored very little.  Besides some music years ago at the now closed Boulevard Cafe and an indoor Farmer’s Market at an ornate theatre last year I haven’t had much reason to head west. Now I do.  Tula Yoga opened a week ago near Milwaukee and California in Logan Square. ... Read more »

Is My Wine Making Me Fat?

Is My Wine Making Me Fat?
My goal is to eat healthy.  I start my day with cereal, berries, almond milk and coffee.  I usually enjoy salads for lunch and exercise most days.  Then the clock strikes five and I reward myself with a glass of wine.  I don’t know how many calories are in a glass of wine, but once I sip it my menu plan goes out the window.  No... Read more »