Posts tagged "Whole Foods"

Meatless Monday: Mexican Chopped Salad with Vegan Green Goddess Dressing

Meatless Monday: Mexican Chopped Salad with Vegan Green Goddess Dressing
In general salads don’t excite me.  Occasionally, I can get pumped for the Whole Foods salad bar, but mostly I eat salads out of necessity to get my greens and nutrients. This Mexican Chopped Salad changed everything.  The simple combination of romaine, beans, corn, tomatoes, avocado, cilantro and scallions topped with the most delicious, creamy,... Read more »

Meatless Monday: Quick Spinach, Tomato Fusilli

On Mondays, I tend to find a recipe to prepare, compose a list of all the ingredients and go to the store to buy them.  The more that I am cooking, the more I realize, wait I have that and only need one or two additional items.  When I cooked the quesadillas that required cilantro, I was... Read more »

A Giveaway Celebrating Earth Month

I have a snacking problem.  I’ve written before about how I eat a healthy breakfast, lunch and then comes 3:00, and I break down.  I’m always looking for the perfect satisfying, yet filling fix to get me to dinner time.  Almonds tie me over, but I crave sweetness.  I found the solution. Svelte protein drink is all... Read more »
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Meatless Monday: Entering the Unknown World of Indian Food

During yoga I tend to avoid arm balances.  I always worry I will break my nose during Crow Pose.  It seems easier to “not go there” then get hurt or humiliate myself.  I never wanted to try the pose, yet I love to watch others balance in the beautiful position.  Recently, I’ve begun to have... Read more »

Meatless Monday For Under Five Dollars

There is a truth to the complaint that eating healthy is expensive.  Shopping at Whole Foods and farmer’s markets put a major hole in my weekly budget.  Essentially you are paying for the quality, the lack of pesticides and chemicals, which seems worth it to me.  I was thrilled to find the website Five Dollar... Read more »
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