Posts tagged "Whole Foods"

Meatless Monday: Mexican Chopped Salad with Vegan Green Goddess Dressing

Meatless Monday: Mexican Chopped Salad with Vegan Green Goddess Dressing
In general salads don’t excite me. ¬†Occasionally, I can get pumped for the Whole Foods salad bar, but mostly I eat salads out of necessity to get my greens and nutrients. This Mexican Chopped Salad changed everything. ¬†The simple combination of romaine, beans, corn, tomatoes, avocado, cilantro and scallions topped with the most delicious, creamy,... Read more »

Meatless Monday: Quick Spinach, Tomato Fusilli

On Mondays, I tend to find a recipe to prepare, compose a list of all the ingredients and go to the store to buy them.  The more that I am cooking, the more I realize, wait I have that and only need one or two additional items.  When I cooked the quesadillas that required cilantro, I was... Read more »

A Giveaway Celebrating Earth Month

I have a snacking problem.  I’ve written before about how I eat a healthy breakfast, lunch and then comes 3:00, and I break down.  I’m always looking for the perfect satisfying, yet filling fix to get me to dinner time.  Almonds tie me over, but I crave sweetness.  I found the solution. Svelte protein drink is all... Read more »

Meatless Monday: Entering the Unknown World of Indian Food

During yoga I tend to avoid arm balances.  I always worry I will break my nose during Crow Pose.  It seems easier to “not go there” then get hurt or humiliate myself.  I never wanted to try the pose, yet I love to watch others balance in the beautiful position.  Recently, I’ve begun to have... Read more »

Meatless Monday For Under Five Dollars

There is a truth to the complaint that eating healthy is expensive.  Shopping at Whole Foods and farmer’s markets put a major hole in my weekly budget.  Essentially you are paying for the quality, the lack of pesticides and chemicals, which seems worth it to me.  I was thrilled to find the website Five Dollar... Read more »