Posts tagged "Tony Horton"

Keeping Healthy While On Vacation

Keeping Healthy While On Vacation
I’m home from a week in a house on the beach with family.  Vacation is a time to get away and recharge from the pressures of every day life.  I succeeded at less screen time and more family time, and I tried really hard, despite numerous temptations, to continue my healthy eating lifestyle. Exercise I... Read more »

How P90X will improve my Yoga practice

How P90X will improve my Yoga practice
My husband and I are now on day 15 of P90X.  Keeping consistent has been fairly easy and I’m proud I’ve only missed a fifteen minute abdominal session to teach a yoga class.  My husband traveled to Puerto Rico for work and did push- ups and core work in his room and although not the... Read more »