Posts tagged "natural remedies"

Spring Cleaning my Body with a Cleanse

Spring Cleaning my Body with a Cleanse
I’ve been toying with the idea of doing a cleanse.  I’ve always said I could never do one because I cannot not eat.  I am not fun to be around when I am hungry.  As a mother, I know that I can no longer act like a child and I will survive without food.  Hopefully, I... Read more »

Naturally Relax with Epsom Salts

Naturally Relax with Epsom Salts
My yoga teacher said today in class, “Yoga is life.” Our practice goes way past chaturanga and our mat.  She also gave me a gift of Epsom salts and essential oil and instructed me to take as many baths this week that I could. Now I am not a bath person.  I never have been... Read more »
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