Tag: mantra

Replace Anger with Loving Kindness

Replace Anger with Loving Kindness
I read these words recently and jotted them down in my iPhone notes section to remember and use as a mantra. “Replace Anger with Loving Kindness.” When we are running late for camp and my daughter can’t find her shoes, then wants to go back upstairs to find a specific stuffed animal, my son has... Read more »

Finding my mantra

Finding my mantra
I’m reading Judith Lasater’s Living Your Yoga. She does a nice job of suggesting several mantras for daily living broken up into different sections of the book including Self-Judgment, Letting Go, Patience and Faith.  Here are some of them I relate to. My life is a work in progress. All the answers are within me. Life... Read more »