Don't Judge Me, Please
An important yogic principle is that of no judgment.  Ahimsa meaning non-violence explains the need for lack of violence in body, speech and especially thought.  Ahimsa is a challenge for experienced and novice yoga students to enter a crowded class and not judge all the skinnier, stronger and more experienced yogis effortlessly flowing into complicated poses.  Goswami Kriyananda explains that when... Read more »