Posts tagged "Highland Park"

Flywheel Sports: A Bike Ride Experience

Flywheel Sports: A Bike Ride Experience
Since P90X ended at the beginning of summer, I have been spinning consistently at my local YMCA to keep up with my cardio.  The spin classes are challenging and enjoyable. Yet, I continue to read and hear about Flywheel Sports, the latest workout craze similar to Spin. The Flywheel experience is crafted by Ruth Zukerman,... Read more »

Highland Park's New In the Raw Satisfies for Meatless Monday and More

Highland Park's New In the Raw Satisfies for Meatless Monday and More
I recently wrote an article questioning if you can be social and eat healthy. The answer is yes at In the Raw, an organic, vegan, gluten free family-friendly bistro, juice bar and organic coffee shop tucked on a corner of Central Street in the North Shore. If you wonder why to eat raw, here is a fantastic... Read more »