Flywheel Sports: A Bike Ride Experience
Since P90X ended at the beginning of summer, I have been spinning consistently at my local YMCA to keep up with my cardio. ┬áThe spin classes are challenging and enjoyable. Yet, I continue to read and hear about Flywheel Sports, the latest workout craze similar to Spin. The Flywheel experience is crafted by Ruth Zukerman,... Read more »