Posts tagged "Breakfast"

Cinnamon Raspberry Walnut Oatmeal with Chia Seeds

Cinnamon Raspberry Walnut Oatmeal with Chia Seeds
Breakfast and I went through a little dry spell. I never felt hungry in the morning because I was overeating at night because I hadn’t eaten enough during the day and this cycle continued. Part of the problem was I never really knew what I was in the mood for in the morning.  My Facebook... Read more »

Guest Post: Healthy Breakfast Options

Guest Post: Healthy Breakfast Options
          Today I’m pleased to welcome Guest Blogger Kate sharing her ideas for starting the day with a filling and vitamin rich meal that even the little ones will gobble up.   Hi Ups and Downs Yoga Mom readers!  My name is Kate and I am the blogger behind What Kate... Read more »
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    Trying to raise children with a sense of calm in a chaotic world.

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