This week I've been noticing the colorful leaves as I walk the kids to and from school.
Some of them are so bright and unique, I have a hard time not stopping to pick them up in admiration.
There are days I shuffle through the crunching leaves preoccupied by my cell phone, children or thoughts in my own head. Other mornings I deliberately look down at the intricacies and details in each unique leaf and find it soothing.
As you move through the rest of the day, I invite you to look down and appreciate this beautiful gift of nature.
Are the leaves colorful where you live?
Make sure you don't miss out on future articles. Like Ups and Downs of a Yoga Mom on Facebook or type your email address in the box below and click the "create subscription" button. My list is completely spam free, and you can opt out at any time.