Breakfast and I went through a little dry spell. I never felt hungry in the morning because I was overeating at night because I hadn't eaten enough during the day and this cycle continued.
Part of the problem was I never really knew what I was in the mood for in the morning. My Facebook friends suggested oatmeal and since then I've been on a big kick trying out different flavor combos. This version is one I can eat day after day for breakfast, but also as a mid-afternoon snack.
Cinnamon Raspberry Walnut Oatmeal with Chia Seeds
1/4 cup Steel Cut Oats
1 cup Almond Milk
1/4 cup chopped walnuts
1 teaspoon chia seeds
1 teaspoon cinnamon
Place one cup almond milk in small pot and bring to boil. Add oats and boil for 3 minutes. Add raspberries, walnuts, cinnamon and chia seeds and stir well.
Let cook for a minute and enjoy!
How do you eat your oatmeal?
Please like Ups and Downs of a Yoga Mom on Facebook here and type your email address in the box below and click the "create subscription" button. My list is completely spam free, and you can opt out at any time.
- Check out my 2014 photo project How Quickly They Change.