Archive for December 2013

Chicago Cryo Spa freezes to heal

Chicago Cryo Spa freezes to heal
Cryotherapy is a treatment invented in Japan in 1978 that reduces inflammation, repairs muscles and joints, fights depression, provides anti-aging benefits and boosts your metabolism. This alternative therapy is mostly done in Europe and there is only one Cryo Spa in Chicago and very few in the United States. Chicago Cryo Spa opened in Chicago last... Read more »

The secret to become the perfect mom

The secret to become the perfect mom
I’ve loosened up a lot lately about what defines a perfect mom.  Many ideals and rules that I began parenting with, no longer seem as important. I let my kids stay up late. I regrettably allow them to enjoy sugar on special occasions.  Which seems a little too often for my liking. I buy them... Read more »

Ten Meatless Recipes to Satisfy Everyone

Ten Meatless Recipes to Satisfy Everyone
This past weekend was filled with family, turkey, cake, water slides, friends, pizza, candles and gifts.  It was lovely to reflect on gratitude and celebrate my first born on his big day. Now it is time to get back to reality.  I am eager to cook, exercise and organize.  Eating meatless always helps to clear... Read more »
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