I hurt my neck doing a headstand. During and after the class I felt light and encouraged. The next morning I woke up in severe pain. Luckily, I have an amazing natural doctor that took me that day at the time that worked for me. I walked out of his office calling him a "miracle worker" as I in that moment felt cured.
Sadly, the euphoria wore off and I am still in pain. It is improving, but is a long, slow, painful and humbling practice of patience.
In the meantime, I offer you five links that have made me smile this week.
Why we should start our day drinking warm lemon water.
Super cute and super sweet Halloween treats that do not involve sugar.
A reminder of the beauty of taking children to live theater.
Using yoga off the mat and in the car to see love instead of road rage.
Are you smiling today?
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