Can I Wear A Jumpsuit?

Can I Wear A Jumpsuit?
I stumbled upon this jumpsuit and spent a long time studying it.  It appears soft, super easy and roomy, but in reality I am not really sure if I, or anyone that is not a supermodel or too young to drive can pull off a jumpsuit. In my mind, I imagine myself wearing this on... Read more »

My first acupuncture experience and why I will be going back next week

My first acupuncture experience and why I will be going back next week
I tried acupuncture years ago while in Jamaica with a friend.  I was tense and don’t remember it being pleasant. According to the Mayo Clinic: ”Acupuncture involves the insertion of extremely thin needles through your skin at strategic points on your body. A key component of traditional Chinese medicine, acupuncture is most commonly used to treat... Read more »

What is AcroYoga?

What is AcroYoga?
The past few years I have noticed more and more yogis getting involved in AcroYoga.  The practice is beautiful, challenging and intimate. AcroYoga blends the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of healing arts. These three lineages form the foundation of a practice that cultivates trust, playfulness, and community.... Read more »
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Finding my balance in parenting with yoga

Finding my balance in parenting with yoga
I’ve been at this parenting thing for almost a decade, yet I’m constantly growing, learning and changing.  Today as I focused my drishti and found my balance in my headstand, I realized in my yoga practice I am also growing, learning and changing. It is often an instinct of a new parent to dive in... Read more »

Ten genius ways to repurpose shoe boxes

Ten genius ways to repurpose shoe boxes
Recently, I took my kids to an actual shoe store (instead of buying them shoes online as I usually do).  When their feet were measured they were both a full size bigger than I had thought.  Anyway, I ended up with some shoe boxes and because it is also spring break I knew there had... Read more »

Meatless Monday: Food Babe's Avocado & Carrot Salad

Meatless Monday: Food Babe's Avocado & Carrot Salad
More and more I’ve been reading about clean eating programs that help autoimmune diseases, sensory processing disorders, behavior and a general sense of well being for everyone.  The Food Babe does a wonderful job of making our food (and world) healthier and shares this simple recipe that makes eating vegetables enjoyable. Food Babe’s Avocado &... Read more »
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Friday Favorites: The Softest Yoga Pants, NightFood and Sweet Potato Pancakes

Friday Favorites: The Softest Yoga Pants, NightFood and Sweet Potato Pancakes
Happy (Good) Friday!  We are celebrating Passover tonight with my family and driving to Indiana tomorrow for another Seder.  Before I left, I wanted to share some of my favorite products with you. There are so many brands of yoga clothes, that I have a hard time keeping up. Are there any that you are... Read more »

Getting Rid of our iPad was the Best Decision Ever

Getting Rid of our iPad was the Best Decision Ever
A little over a week ago, we had a meeting with my daughter’s teacher about some issues.  Among other topics we discussed, one area where I am concerned about is always telling the truth.  Families need to be honest with one another. My husband thought our girl’s lies and attitude came, in part, from Disney... Read more »

What is a Sensory Disorder?

What is a Sensory Disorder?
What is a Sensory Disorder?  That is the honest question I continue to hear from my interested friends and family.  If you aren’t a sensory parent, you might be oblivious to the challenges of many children around you.   According to WebMD, “Sensory Processing Disorder is a condition in which the brain has trouble receiving and... Read more »
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Meatless Monday: Roasted Beet and Potato Salad

Meatless Monday: Roasted Beet and Potato Salad
This unique salad from Fresh Bites Daily is one that gets better with time.  When I served it with dinner, I had made it about an hour prior and it was fine.  The next day it was about a million times tastier as all the flavors merged together. It became so good that I found... Read more »
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    Trying to raise children with a sense of calm in a chaotic world.

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