Posts tagged "assists"

Why I Absolutely HATE Hot Yoga.

I must preface this post by saying that not all hot yoga is bad – just most of it. And while, I have been to a few decent hot Vinyasa flow yoga classes, where the important core qualities of a yoga class are present (Savasana, teacher demonstrations, assists, etc.), most hot yoga classes that I’ve... Read more »

Top 8 Most Awkward Yoga Moments

Top 8 Most Awkward Yoga Moments
The yoga spiel, if you will, is one with which I am very familiar. It’s your time, your practice, and all that. But sometimes, despite even our most valiant efforts to block out the rest of the world and the thoughts that come with it, things happen in yoga class that readily flood our consciousness... Read more »