Morning Motivation

Briohny Smyth. Her graceful narration is the perfect accompaniment to her seamless motions. Who wouldn't want to start their day like that? Now, I don't know about anyone else, but I know that my body definitely cannot move like hers, but like she said, it's all about the challenge of the learning process! And of course, that's why they call it a yoga practice. If we just do a little more each day, and remember to treat our selves and our bodies with love and compassion, who knows where we all could be? And I'm not just talking about handstands...

Filed under: Yoga

Tags: beauty, inspiration, morning


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  • That video is inspiring, but 1. whose body looks like that and 2. she makes challenging poses look super easy.

    Welcome to Chicago Now fellow yogi!

  • In reply to Yoga Mom:

    Thanks Yoga Mom! I just thought it was a beautiful video, and wanted to share. (I especially loved that her boyfriend still seems to be sleeping in the background!)

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