Tag: welness
Sitting on our arses is killing us. Here's why.
How many hours a day do you spend sitting? According to American Journal of Epidemiology those of us who sit more than 6 hours a day have 40% greater risk of diabetes and heart disease. The human body wasn’t meant to sit for hours on end. The body was designed for movement and activity. Our... Read more »
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Meet The Blogger
Jan Marino
YOU are the product. YOU are valuable. YOU are on a mission and I can help guide you become even more successful. I know how to develop an dynamic personal brand. I'm the manager of the Linkedin Chicago group (87,000 members). I'm a business owner-High Gain Companies, Inc. I've worked for several large corporations including Octel and Bank of America. I've been down-sized, right-sized, over-sized and under- sized What does this mean for you? It means I can be a resource for you-I share everything tip and lesson I've learned in my blogs. Enjoy!
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