Posts tagged "life"
I was talking to my therapist this week and we were talking about life’s bumps in the road. That may not sound very earth shattering. However, like most “aha’s” in life this conversation really helped me see a pattern I keep repeating. I’ve been going through life clinging to the believe that if I just... Read more »
This is a primer for those of us who will be going into a real office with real people….. real soon. There are probably a few things we’ve forgotten since we were there last. I thought it would be a good idea to review what we’ll encounter. It’s been awhile since we’ve worked with gobs... Read more »
It’s March 5, 2013. We’re having a blizzard in northeastern Nebraska (home of the Lady Jays…Nebraska Women’s State Basketball Champs-Class C1…first time ever!). The sun was shining an hour ago, but now we have a full-fledged blizzard. Snow and winds of 30 mph. This part of the country really needs the moisture. It’s been a... Read more »
1. Break down the overwhelming into smaller steps…i.e.identify what is really stressing you. 2. Remember to breathe! 3. Learn to whistle 4. Identify factors/situations causing you stress 5. Make a list of the top 3 factors 6. Face your fears – literally…physically get up and.turn around and face them…walk through them…I’m not kidding! 7. Create... Read more »