Archive for June 2016

75 healthier food items you can eat at Taste of Chicago

75 healthier food items you can eat at Taste of Chicago
With Taste of Chicago just around the corner, it’s nice to know that you don’t have to chow down on stuff you’ll feel guilty about when you get home. Thanks in part to the Humana Healthier Choices program, there will be 75 healthier food items from 29 restaurants, which represents about 40 percent of the... Read more »

Seven ways an immersion blender can help you eat healthier and lose weight

Immersion blenders have been around for years. But I came late to the party. I bought an immersion blender about a month ago and already I’m in love! True, it looks like a cross between a piece of exercise equipment and well, yes, a vibrator, but so what!? The immersion blender, also known as a... Read more »