Archive for October 2012

The Sexuality Talk: Early, Open, Honest and Often

The Sexuality Talk: Early, Open, Honest and Often
Last night I attended a wonderful discussion led by two individuals whom I admire immensely, Cathy and Todd Adams. While they both wear many hats on a daily basis, their task on this evening was to talk openly about the wide, deep berth of sexuality (encompassing body awareness, physicality, self-care and emotional health) and how... Read more »

WE Must Go First!

WE Must Go First!
WHO becomes the next president, while important, is actually far less important than each one of us individually, through our own personal development, moving from an ego-based consciousness to a heart-based one. When I step away from the political hype and get really quiet, I know this to be the truth deep in my soul. When... Read more »

Body Awareness: 10 Points to Consider

Body Awareness: 10 Points to Consider
One of the most important discussions that we can have with our children, beginning with digestible bites at the earliest of ages, is an invitation to view their own body as a most treasured gift that is theirs to befriend, nurture and enJOY in very real ways. Too many people needlessly remain detached from this... Read more »
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Alcohol: HOW We Use It Most Important

Alcohol: HOW We Use It Most Important
We are a world culture that simply loves to imbibe. I, myself, am no stranger to alcohol having enjoyed it frequently and immensely through the years. Let’s face it, most of us are brought up, through the modeling of our parents, to view drinking as just something that we do as adults. I have actually... Read more »

Facebook: My Girls and Me—An Unexpected Gift

Facebook: My Girls and Me—An Unexpected Gift
My two teenage daughters (ages fourteen and three weeks shy of sixteen) and I, like most mothers and daughters, share much within the daily familial spectrum. For us, beyond the obvious role of parent/child, due to an openness and a conscious desire to see each other full-on in all of our giddy, emotional glory, our... Read more »