Posts in category "Exercise"
There are a lot of amateurs out there accusing others of slut-shaming and fat-shaming. These slut-shaming and fat-shaming shamers should...well...be ashamed. Be aware: you don't become a professional slut-shaming or fat-shaming shamer overnight. It takes years of negativity, blind judgment, and accidentally insulting your friends. Remember, it's not a proper shaming unless you've left the original shamer feeling guilty or inferior. My husband and I have co-written a how-to guide as a reference: 5 Simple Steps to Becoming a Slut-Shaming or Fat-Shaming Shamer:...
Screw Thanksgiving through New Years. That's one measly month. Here are 7 reasons why summer is where the fat's at:...
Many of us are neglectful parents. But it's not the kids who are neglected. It's us. There's no doubt that we have to adjust our lives with the arrival of little ones. However, there's a fine line between adjusting and avoiding. We say that we don't avoid things because we want to, but because we don't have time. I argue that if something is important to us, we'll make the time. And I think that the below list is pretty damn important...
"Just do it!" Working out is so much easier said than done, no matter if you're a parent or not. For those of us who don't love to sweat, (aka: normal people), it's an even bigger pill to swallow to pay for a gym membership when we hate going to said gym. Well, hold on to your yoga pants (that you've never actually used for yoga), because here are some cheap, quick ways to exercise...
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