Posts tagged "massage therapy"

Shop Small Day 269: My Happy Feet

This past week, three different women have told me they need to start taking better care of themselves. They workout, eat healthy, but feel they rarely take much-needed time┬áto relax. When there’s cleaning to do, holiday gifts to buy, and a never ending to-do list, sitting down to read a book for an hour to... Read more »

Shop Small Day 232: Earth Mama Esthetics

It’s time to get your Zen on. Probably because I’ve been a licensed massage therapist for 13 years, I’ve never considered massage therapy a luxury. Instead, it’s always been a vital part of my well-being routine. I’ll take a massage to boost my immunity, decrease pain, or improve my sleep quality over medical prescriptions any... Read more »