Tag: anxiety

Loving To Be Alone

Loving To Be Alone
2017 was a year of huge change in my life, but it didn’t seem like it was going to be that way back at the very beginning of the year. When the year started I was still dealing with crippling anxiety that was put into place by the disintegration and deceit of my three year... Read more »

Let Your Truth Be Heard

Let Your Truth Be Heard
Silence.  We grew up being told, “If you can’t say something nice, don’t say anything at all.”  It’s a motto I’ve lived most of my life by, and I really do strive to take the path of least resistance most of the time.  I really do want my life to focus on lifting people up,... Read more »

5 Vital Reasons You Should Get Massages Regularly

5 Vital Reasons You Should Get Massages Regularly
Do you treat yourself to massages?  Should massages be considered a luxury or part of an overall wellness plan?  I used to look at massages as a luxury item, but I now look at them as part of my wellness plan.  I’d rather spend money on a great massage than on a “thing” that just... Read more »
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