Category: Health

The Real Faces of Autoimmune Disease

What is autoimmune disease? You are likely hearing this term more and more every day, and you are likely meeting more and more people who claim to have one. What does it mean, though? “A disease in which the body’s immune system attacks healthy cells.” That is the generic definition. Basically, it means that in... Read more »

Just Keep Fighting... My Hashimoto's Journey

Just Keep Fighting... My Hashimoto's Journey
Never Give Up.  It’s been the motto I’ve tried to live by for my whole life. Never giving up doesn’t mean never stumbling. It doesn’t mean never moving backwards. It doesn’t mean that you live a struggle free life. In fact, it means that you’ve likely stumbled, back stepped, and struggled a LOT… but the... Read more »

5 Vital Reasons You Should Get Massages Regularly

5 Vital Reasons You Should Get Massages Regularly
Do you treat yourself to massages?  Should massages be considered a luxury or part of an overall wellness plan?  I used to look at massages as a luxury item, but I now look at them as part of my wellness plan.  I’d rather spend money on a great massage than on a “thing” that just... Read more »
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