Posts tagged "self love"

Where joy really comes from

I picked up my daughter from Kindergarten today and she said, “I just feel so like me today….I love feeling like me.” As we walked to the car she held my hand, skipped, and hummed. Today she wore hand-me-down clothes from her sisters, some barrettes she found under her bed, and some bright blue shoes.... Read more »

A letter to my daughter about self love

Lately you have been asking about your body – wondering about your size and shape, why you look the way you do, why others look different. Important questions that I’m glad you asked, and for now, this is my best answer: You were born to be you.  You are not supposed to look like your... Read more »

For the love of humanity, please like yourself

I haven’t even read about the latest shooting in CO.  I know it happened and that’s all I need to know. There is so much inner hatred being directed at innocent people. Why don’t people like themselves? A person who liked himself would never do such a thing to other people. A person who liked... Read more »
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The Red Tour in Chicago: Why I appreciate Taylor Swift

Taylor’s music has been a staple in our house for years. Watching her sing Mean at the Grammy’s (and then watching it again and again through the wonders of TiVo) led to downloading Our Song, You Belong with Me, and then eventually entire albums and live performances. And while I occasionally need a break, I... Read more »
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    Cathy Cassani Adams

    Cathy Cassani Adams is a self-awareness teacher who supports parents in uncovering their authentic selves and inner joy so they can raise their children in a calm, loving, and supportive environment. She is a Licensed Clinical Social Worker, a PCI Certified Parent Coach®, a Certified Elementary School Teacher and a Certified Yoga Teacher. Cathy is the author of two books, The Self-Aware Parent and The Self-Aware Parent Two, she co-hosts Zen Parenting Radio with her husband Todd, and she teaches in the Sociology Department at Dominican University. As a self-actualizing woman she is constantly growing, and as a mother of three little girls she is constantly learning. Find Cathy at www.cathycadams.com or www.zenparentingradio.com

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