Posts tagged "present"

The uncomfortable shift from school to summer

When I think summer I think lighter, more open, less structured – but with kids, the lack of structure can be initially brutal and anxiety provoking. I say initially because I have done this enough times now to know that we eventually find a flow, we get back into a routine; somehow we become comfortable... Read more »

The problem with no right answers and needing to be right

A long time ago I ate whatever food was in the store, did whatever my doctor told me to do, and watched television with no concern for my mental well being. Now I have to worry about what I’m eating – are the vegetables organic? And if they are organic, were they washed? And if... Read more »

Trusting our kids as they cross the street

Every day when I drop off my kids at school, I stop at a crosswalk and a guard assists kids across the street.  And most days, to my joy, I get to see a 4th grader named Max cross the street by himself. He high fives the crossing guard, and some days he even gives... Read more »
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    Cathy Cassani Adams

    Cathy Cassani Adams is a self-awareness teacher who supports parents in uncovering their authentic selves and inner joy so they can raise their children in a calm, loving, and supportive environment. She is a Licensed Clinical Social Worker, a PCI Certified Parent Coach®, a Certified Elementary School Teacher and a Certified Yoga Teacher. Cathy is the author of two books, The Self-Aware Parent and The Self-Aware Parent Two, she co-hosts Zen Parenting Radio with her husband Todd, and she teaches in the Sociology Department at Dominican University. As a self-actualizing woman she is constantly growing, and as a mother of three little girls she is constantly learning. Find Cathy at www.cathycadams.com or www.zenparentingradio.com

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