Posts tagged "Lady Gaga"

3 Myths About Introverts

“Introvert” tends to bring up an image of a shy person in a corner, or an insecure person at home alone.  But over the years I have learned that introversion isn’t about shyness or insecurity, it’s about where and how you derive your energy. Extroverts tend to get their energy from outside stimulation, and introverts... Read more »

Excellence, for all of us

Extensive Olympics coverage = me hearing the word “excellence” over and over again throughout the day. It’s such a powerful word filled with so much promise. But it can make me cringe, too – only because it carries an air of unattainability; potentially feeling too big or out of reach. No, it is not every... Read more »

The Red Tour in Chicago: Why I appreciate Taylor Swift

Taylor’s music has been a staple in our house for years. Watching her sing Mean at the Grammy’s (and then watching it again and again through the wonders of TiVo) led to downloading Our Song, You Belong with Me, and then eventually entire albums and live performances. And while I occasionally need a break, I... Read more »
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    Cathy Cassani Adams

    Cathy Cassani Adams is a self-awareness teacher who supports parents in uncovering their authentic selves and inner joy so they can raise their children in a calm, loving, and supportive environment. She is a Licensed Clinical Social Worker, a PCI Certified Parent Coach®, a Certified Elementary School Teacher and a Certified Yoga Teacher. Cathy is the author of two books, The Self-Aware Parent and The Self-Aware Parent Two, she co-hosts Zen Parenting Radio with her husband Todd, and she teaches in the Sociology Department at Dominican University. As a self-actualizing woman she is constantly growing, and as a mother of three little girls she is constantly learning. Find Cathy at www.cathycadams.com or www.zenparentingradio.com

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