Posts tagged "calm"

Back to school? Be here and roll with it

Back to school tomorrow and I am appreciating a beautiful afternoon with no schedule. Part of me grieves losing summer, it was definitely a good one, but part of me doesn’t feel like longing or being sad, it just feels like smiling and rolling with it. I do feel the natural anxiety of trading a... Read more »

Trusting our kids as they cross the street

Every day when I drop off my kids at school, I stop at a crosswalk and a guard assists kids across the street.  And most days, to my joy, I get to see a 4th grader named Max cross the street by himself. He high fives the crossing guard, and some days he even gives... Read more »

Five minute meditation for busy parents

You are in a hurry. Even when you don’t have to be anywhere, you are trying to get somewhere. You have been trained to be in a hurry, to move fast, to get a lot done in the least amount of time. But you feel disconnected.  You don’t know what happened between waking up and... Read more »
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