Posts tagged "awareness"

Life-changing lessons - #1 Write like you talk

Life’s lessons, big and small, are the essential experiences that wake us up and bring us back to our true selves and a simpler way of being.  Some of my best (and most difficult) lessons have become rules to live by, and for the next several weeks I’ll share some of my favorites in a... Read more »

Are you enjoying your joy or pushing it away?

Joy is always around you, ever present, everywhere.  But we have been trained to not take it in; we have learned to push it away. Why?  For protection.  We don’t want to get too happy or the “other shoe may drop”.  We don’t want to get too joyful or maybe we won’t be prepared for... Read more »

Need peace? "Drop in" to your heart

We can continue to analyze the worry and fear that lives in our endlessly processing brain, or we can let go and move into the heart.  We have been trained to be brain-centric, so this is not always easy. Moving into the heart is a practice, a practice where I will be a forever student,... Read more »
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Sending good thoughts

This blog was written a few years ago, but I wanted to share it again today. This morning a friend of mine let me know her son is in the hospital and she asked for prayers.  A simple request with powerful potential. A friend stopped me yesterday and told me her husband had recently lost... Read more »