Posts tagged "shoes"
It’s easy to think of running as a cheap sport or activity. All you need are shoes and clothes and a water bottle, right? The water bottle is indeed cheap. I bring my Nalgene with me to the treadmill, and when the weather is warm again, I will take it outside. I like that it... Read more »
So, on Day 4 I had really bad shin splints, and told myself I need to take it easy by doing a different exercise on day 5. Yet I was really wanting to run. My shin splints felt fine, so I hopped on the treadmill. Lo and behold, toward the end, the shin splints happened... Read more »