Posts in category "exercise"

Sex: Getting a Heart On

  Medical Note: “Less than 1 percent of all heart attacks occur during sexual activity. The risk is as low for men who have suffered a heart attack as it is for those without heart disease.” [from the advice column of Dr. Anthony Komaroff] Having sharp pains in your chest? Refrain from sex in your... Read more »

Charles Atlas: "The World's Most Perfectly Developed Man"

Born today was Charles Atlas, Bodybuilder chiselled fatless. He sold the skinny on  the mystique Of sunbathing with his physique. “Mr. Atlas, whose real name was Angelo Siciliano, arrived at Ellis Island from Italy in 1903 when he was 10 years old. He was often picked on as a boy because of his slight build, and later traced... Read more »

Lululemon Is Making Asanas a Little Too Transparent

ABC News Fashion Note: Vancouver-based company Lululemon is recalling see-through Yoga pants. WARNING: Women doing yoga With their booties Lululemon in: You might be putting at great risk The mystique of your feminine.

Yoga for the Hip: The Pigeon Pose

Are your hips too tight? Are you experiencing a shpilkes in your genechtagazoink? You’re not alone.  Millions are suffering just like you.  Tension and stress have wrapped around your  midsection like an anaconda. But if  you’re in reasonably good shape, there is a way to correct the problem without popping a single pill: Yoga. No, I didn’t say... Read more »