January 17 - 27 I'm making a New Year's
Resolution to eat healthy. Starting January 17 I'm going to eat a
different healthy breakfast, lunch, and dinner menu for each of 10 days.
You can eat every meal that I am going to eat at Prairie Fire. We are not
open officially for breakfast but if you want to stop in and sit at the bar for
a healthy breakfast you can join me! The lunch and dinner items will be
offered as a special with nutritional notes written by Mary Abbot Hess.
Some of you may know that she is a famous nutritionist and cookbook
author. She gave me guidance and some helpful hints, which I will share
with you in each menu. I am going to try to eat healthy,
seasonal food for 10 days. I am going to try not to cheat, but after
10 days, no promises.
am also going to work out 5 out of the 10 days for 1 hour with my personal
Trainer Phyllis Theodoropoulus. If you want her help, she might be able
to slip you in, but not during my 9 am slot. She trains out of a studio
on the corner of Church and Crawford in Evanston,
IL, and her number is
847-912-9150. I have been training with her for the last 6 months.
I have lost inches and I am looking to keep the success going.
Please join me in my New Year's Resolution; I need your moral
support. I can't promise that I will be eating at the time you show up
for your healthy breakfast, lunch and dinner, but if I am here and you are
eating the resolution choice, I will come out and say hello. If you want to eat all ten days worth of
meals, we will feed you at Prairie Fire for $500. Here's the menu: