Posts tagged "wrapping hands for boxing"
Are You Wrapping Your Hands the Right Way for You?
Whether you train boxing, kickboxing, MMA or muay thai, your hands should be wrapped. Even systems like Krav Maga use hand wraps as a means to protect the hands from abrasions and safeguard the joints from injury. Although it is still possible to injure your hand with your hands wrapped, it will cut down on... Read more »
By Katalin Rodriguez Ogren,
September 22, 2009 at 9:45 am
September 22, 2009 at 9:45 am
• Leave a comment
-
Advertisement:
-
Meet The Blogger
Katalin Rodriguez Ogren
Katalin is the Owner of POW! MMA and Fitness, Chicago Krav Maga and POW! Kids Chicago which has been in the West Loop for over 10 years. She is a 4 time black belt and 30 year veteran of the martial arts/combat sports. She is an international presenter and writer for both the martial arts and fitness community. Katalin is the mother of 3 children: Jackson Diego (4), Isis (3) and Colt (1) and married to the most handsome Chicago Firefighter.
Subscribe to this blog
-
Monthly Archives
- February 2012
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- March 2011
- February 2011
- January 2011
- December 2010
- November 2010
- October 2010
- September 2010
- August 2010
- July 2010
- June 2010
- May 2010
- April 2010
- March 2010
- February 2010
- January 2010
- December 2009
- November 2009
- October 2009
- September 2009
- August 2009
- July 2009
-
Recent posts
-
Southpaw Fighters: 10 tips from Manny Pacquiao »
Katalin Rodriguez Ogren on POW! Mixed Martial Arts & FitnessPosted February 13, 2012 at 9:43 pm -
UFC in Chicago last night: Rashad Evans' win served as preparation for Jon Jones match »
Katalin Rodriguez Ogren on POW! Mixed Martial Arts & FitnessPosted January 29, 2012 at 10:35 am -
Sh*& Fighters Say »
Katalin Rodriguez Ogren on POW! Mixed Martial Arts & FitnessPosted January 23, 2012 at 8:44 pm -
Make Your Punch Faster »
Katalin Rodriguez Ogren on POW! Mixed Martial Arts & FitnessPosted January 15, 2012 at 7:19 pm -
10 Best MMA Gifts »
Katalin Rodriguez Ogren on POW! Mixed Martial Arts & FitnessPosted December 12, 2011 at 9:27 am
-
Blogroll
POW! Mixed Martial Arts & Fitness's favorite blogs-
Latest on ChicagoNow
-
What the hell happened to Evergreen Plaza??
from Fanning The Flames Since 1978 by Evan Moore
posted today at 3:11 am -
Cory Booker should have stood his ground
from Fanning The Flames Since 1978 by Evan Moore
posted today at 2:20 am -
"I Can't Wait for My Birthday Party at Chuck E. Cheese!" by Tony Campana
from Chicago Tough by Captain Meatball
posted today at 1:00 am -
Memorial Day... I know it's not just for fun and pedicures
from From Overalls to Stilettos by Vicki
posted today at 12:28 am -
Dr. Rubin Answers Pet Questions, Offers Warnings about Hot Weather
from Steve Dale's Pet World by Steve Dale
posted Monday at 11:47 pm
-
-
Related blogs
-

Pace of Chicago
David Wallach takes you inside the world of Chicago's endurance sports athletes. -

Chicago Sports in Haiku
Whatever your team Chicago Sports in Haiku Has got it covered -

MMA Disputed
MMA news, interviews, and more from across the world. -

The Athlete's Sports Experience: Making A Difference
Creating a better understanding on how to achieve athletic success, from the inside out, through informative articles, prose, quotes, embedded videos, links, and such. -

Chicago Sports Guru
National relevance, Midwestern viewpoint
-
-
Read these ChicagoNow blogs
-
The Quark In The Road
Taking a position in a Quantum World. -
Gardening Nude
Shawna Coronado gives tips for living a green lifestyle, saving money, and making a difference. -
Inside Da Bears
"Why does Lambeau Field have hybrid turf? To keep fans from grazing during the game."
-
-
Featured on ChicagoNow
-
The miracle of Memorial Day »
from The Daily Miracle by Sister Christian
reblogged Monday at 7:17 pm -
The true power of beauty »
from Successful In Chicago by Catherine Morgan
reblogged Monday at 7:16 pm -
So what are your three worst dirty little secrets? »
from Taking A Second Look by Jack Spatafora
reblogged Monday at 7:13 pm -
Fifty Shades of Grey: The Music! »
from Music Mom by Anne Kiplinger
reblogged Monday at 7:12 pm -
Video Interview with oldest living member of Band of Brothers, Frank Perconte »
from Newsboy by John Ruane
reblogged Monday at 7:07 pm
-
-
Read these ChicagoNow Bloggers
-

Bare1000
from Eye Tunes: -

Yanni Brown
from Intimate Discussions: -

Kristin Wicks
from The Chicago Creepout:
-
ChicagoNOW
- About ChicagoNow
- •
- 435 Digital
- •
- FAQs
- •
- Advertise
- •
- Subscribe
- •
- Privacy policy
- •
- Comment Policy
- •
- Terms of service
