Posts tagged "pregnancy fitness"
Being pregnant presents a lot of new challenges if you want to keep up the same lifestyle from your pre-pregnancy days. Whether it is working out, working, traveling, seeing your friends or socializing, your body will dictate to what degree you can maintain the same level of business. I will say that having determination to... Read more »
There are many people who have very conservative views on the appropriate level of exercise while pregnant. I have exercised until my delivery date through my 2 first pregnancies and now at 39 weeks pregnant I say you can keep it up – FOR SURE. I would never suggest that anyone begins doing combat sports... Read more »