Posts tagged "Katalin Ogren"

Event to Raise Awareness for Domestic Violence & Clara's House a Southside Shelter

Event to Raise Awareness for Domestic Violence & Clara's House a Southside Shelter
December is a month filled with days and moments dedicated to family and friends.  The efforts made to be generous and more considerate of others make December a truly joyous time of the year.  But the best part of year’s end and holiday spirit is the commitment many make towards being charitable towards strangers.  There... Read more »

Do you ever wish you could punch someone in the face?

Do you ever wish you could punch someone in the face?
Hell, Yeah!  Now, I am not spreading violence, but the truth is if you have ever taken a boxing, kickboxing, muay thai, martial arts or krav maga class you are training to punch, kick, elbow and knee someone.  If you have never taken one of these classes – you really should!  I honestly believe that... Read more »

Guide to Mitt Holding for Boxing

There is more to boxing training than just hitting the bag. Of course, bag classes and drills have a place in your overall training and naturally offer a great workout dynamic. But, if you really want to build your boxing skills and learn how to punch well – you need to train on mitts. Mitts... Read more »
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Practicing Self-Defense At the Gym and In Court; What You Need to Know.

Practicing Self-Defense At the Gym and In Court; What You Need to Know.
Turn to a news source and you will see the same news everyday; iPhone muggings, sexual assaults, stabbings, beatings and murder. It’s a daily occurrence especially in a large city like Chicago. And the statistics are alarming. In the city of Chicago, the chances of becoming a victim are 1 in 97 compared to 1... Read more »