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10 Worst UFC Moments, Shouldn't Have Been Mentioned

10 Worst UFC Moments, Shouldn't Have Been Mentioned
Yesterday I picked the 10 greatest moments in UFC history.  The credit on doing these two write-ups belongs to Scott Hamill, Bleacher Report writer who compiled his 100 Greatest Moments in UFC History.  After finally getting through the list he put together, I found myself shaking my head at several points while reading.  I already gave you my top ten from his list and today I give you the opposite. I would have never placed these events on the top 100 moments in UFC history.  I hope to hear back on some of your favorite’s from Scott Harris’ list on the Bleacher Report.  I am sure you will find my opinion is more defined in this list I have compiled below.  I didn’t rank them in any particular order.  The number in front indicates where you can find them on Scott Hamill’s original Bleacher Report blog in the slideshow he compiled.  So here are my 10 picks of the most unworthy UFC moments that were chosen for UFC’s 100 Greatest Moments.  Just for fun, I would love to hear what you feel does not deserve to be listed either... Read more »
By Katalin Rodriguez Ogren,
November 7, 2011 at 9:32 am
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10 Greatest UFC Moments

10 Greatest UFC Moments
The Bleacher Report does some great stories and always offers my favorite fight coverage. They recently did a write up on the 100 Greatest Moments in UFC History. From a writer’s point-of-view – how unbelievably time consuming.  Scott Hamill (the writer) I need you to know it took me a couple days to get through your list with reflection.  But I respect how long it must have taken to put this list together and the collaborative effort to really think through all the monumental events in the history of MMA – which has been facilitated mostly by the UFC organization. Although I don’t agree with everything they have listed, I decided to feature two of my own lists.  The first list is below.  They are the 10 most worthy mentions on the Bleacher Report list of 100 Greatest Moments.  Tomorrow, I will give you the 10 worst picks on the list. The number in front of each moment is the slide it corresponds to with Hamill's write on the Bleacher Report (click on any of htese links to see it)... Read more »
By Katalin Rodriguez Ogren,
November 6, 2011 at 2:30 pm
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Does play-fighting fall under the category of ‘Boys Will Be Boys’ or is the martial arts to blame?

Does play-fighting fall under the category of ‘Boys Will Be Boys’ or is the martial arts to blame?
Is it natural for boys to play-fight regardless of their exposure to superheroes, cartoons and martial arts?  I think so.  I know there are some people who believe that the martial arts manifests aggression and gives kids who already have aggressive tendencies the tools to more accurately hurt others.  But the truth is, that quality martial arts instruction exposes a child to a combination of positive attributes like humility, patience, physical and mental discipline, and the life-long skill of self-defense.  These integral lessons in a martial arts program need to be acknowledged by the parents so they become part of a dialog at home.  Furthermore, parents need to communicate with their martial arts instructor if their child exhibits any unacceptable aggressive behavior or un-kind treatment of others... Read more »
By Katalin Rodriguez Ogren,
October 30, 2011 at 8:57 pm
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Nick Diaz vs BJ Penn, New Main Event for UFC 137, Prediction

Nick Diaz vs BJ Penn, New Main Event for UFC 137, Prediction
With GSP off the UFC 137 card due to an injury, Nick Diaz and B.J. Penn are now going at it for 3 rounds.  Diaz hoping for a more motivating fight – with 5 rounds against Benn,instead of the scheduled 3 rounds.   It is odd that Diaz is now back in the mix, considering he... Read more »
By Katalin Rodriguez Ogren,
October 21, 2011 at 9:27 am
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POW MMA Intern - Injury Free & Back to Training

Hi Again, My name is Piotr Lewkowski, I have been sharing my experiences as an intern at POW MMA here in Chicago.  I am a senior at UIC – in the Department of Kinesiology.  One of the many benefits of going to UIC is their relationship with excellent local businesses throughout Chicago.  UIC is continuing... Read more »
By Katalin Rodriguez Ogren,
October 18, 2011 at 11:25 am
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MMA Machine Hits Health Club Market

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Club Industry (CI) was just in Chicago this weekend.  At Chicago’s beautiful McCormick Place, CI offered both an expo and a series of educational courses in every area of the fitness industry:  business development, wellness, training application, management and trends.  As a fitness professional and educator, I have been both a presenter and an attendee... Read more »
By Katalin Rodriguez Ogren,
October 17, 2011 at 9:53 am
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Diary of a POW MMA Intern: Dealing With My Tight Hips

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Piotr Lewkowski has been an intern at POW for about 6 weeks now.  He has been sharing his experience as a newcomer to MMA training -primarily learning ground fighting skills and stand up.  Piotr is also focused on gaining experience in the practical application of exercise for a sport like mixed martial arts.  He comes... Read more »
By Katalin Rodriguez Ogren,
October 6, 2011 at 2:57 pm
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Killer Leg Exercise: Power Lunge & Plyo Series

Robbie Cole is offering a great leg strengthening exercise in the video below.  Robbie, a Muay Thai instructor shares one of his favorite exercises.  I have done this drill and love it.  If you are suffering from a bad lower back you should remove the jumping portion of this exercise.  Other important safety tips include... Read more »
By Katalin Rodriguez Ogren,
October 3, 2011 at 10:31 am
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Bas Rutten Visits Chicago: 5 Things He Taught

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Bas Rutten came to Chicago-land last weekend  to offer a striking seminar.  It was hosted by my friend and colleague Sue Garski, the Owner of Illinois Krav Maga.  This was the 3 or 4th seminar I have taken with Bas (I can’t really remember), but it did not fail to deliver.  Although Bas Rutten and... Read more »
By Katalin Rodriguez Ogren,
October 1, 2011 at 2:42 pm
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Have You Had An Elbow Injury From Learning ArmBars? Diary of A POW Intern

Have You Had An Elbow Injury From Learning ArmBars? Diary of A POW Intern
It is valid to say that one could never be done learning.  The martial arts seems to make this point every day.  I learn armbars every time I take jiu jitsu with Dino Costeas or his assistant teacher- Matt Thor.  He is so focused on a strong foundation and armbars look awesome when the instructors... Read more »
By Katalin Rodriguez Ogren,
September 26, 2011 at 9:23 pm
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