Category: Chinese Split

ChessBoxing - Really and Serious?

Can you beleive there is a World ChessBoxing Organization and they have championship bouts?  It is exactly what you think -chess and then boxing. The concept is to combine a thinking sport with a fighting sport.  This integration is intended to display brains and brawn.  I guess that woulod make for the perfect man.  So... Read more »

The Treacherous Chinese Splits - Do not Tear Your Inner Thigh

Wikepedia defines the Chinese splits as the ‘straddle splits, in which the legs are parallel to eachother and extended in opposite directions.  Most martial arts schools use them in their training.  But many schools do not safely incorporate them into their classes.  It is important to avoid doing these splits when the body is cold. ... Read more »