Posts tagged "Wellness"

Cheating: Day 3 of the Dr. Oz 3-day Detox

Cheating: Day 3 of the Dr. Oz 3-day Detox
Welcome to DAY 3 of the Dr. Oz 3-day Detox! How are you doing today? The format for Day 3 will be slightly different, as I will continue to review how I felt physically during the final hours of the cleanse, but will also be highlighting the tools I used to successfully complete this detox... Read more »

Cadella Medical Spa and Wellness Center: A Sincere Space for Aesthetic Guidance

Cadella Medical Spa and Wellness Center: A Sincere Space for Aesthetic Guidance
I have a pretty basic approach to my beauty regimen, and find as I drift into my more sophisticated years, I have become in tune with my body. Inevitably, just as I have my internal and external physique figured out, I become pregnant, my body changes and I must start again. Hormones, the most powerful... Read more »

One breath at a time: being the parent of a child with cystic fibrosis

Parenting. One of the hardest jobs, in my opinion, because you are driven by love and have an unspeakable bond to a tiny human being. Emotionally (and sometimes physically) attached, a parent is held responsible for equipping children with the tools they need to survive, until they can go out on their own and take... Read more »
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Spring Forward with a New Look: Exfoliating Your Winter Self

As I shaved in the shower this morning and stared at my almost opaque skin, I realized that I need to take action when it comes to preparing myself for a terrifying term I like to call, “beach season”. I tend to look at the arrival of spring as my new year as opposed to... Read more »