Posts tagged "nutrition"

Five Must-Have Items for Parents With Small Kids

Five Must-Have Items for Parents With Small Kids
In my fantasy world, 6-year-old Raymond and 3-year-old Anne are gobbling up fresh vegetables and singing my praises as I dance around the kitchen envisioning organic nutrients stimulating their brains and making their internal organs smile. I have tried sneaking pureed asparagus in pasta sauce and secretly dicing yellow zucchini into macaroni and cheese, but... Read more »

Saying Goodbye to Fattening Food, Jiggly Arms, and Muffin Tops

Saying Goodbye to Fattening Food, Jiggly Arms, and Muffin Tops
An excerpt from the journal of Elizabeth Rago… Friday, May 25th, 2012 8:22 PM I felt my upper arm flab wagging in the windy Chicago breeze today as I waved at my 5-year-old son. Instantly clutching my jiggling skin, I shamefully tucked my untoned tricep under my armpit and exchanged my exuberant gesture for a... Read more »