Tag: Eating Well

Cheating: Day 3 of the Dr. Oz 3-day Detox

Cheating: Day 3 of the Dr. Oz 3-day Detox
Welcome to DAY 3 of the Dr. Oz 3-day Detox! How are you doing today? The format for Day 3 will be slightly different, as I will continue to review how I felt physically during the final hours of the cleanse, but will also be highlighting the tools I used to successfully complete this detox... Read more »

Perkier and Light: Day 2 of the Dr. Oz 3-day Detox

Breakfast Ingredients: 1 cup water, 1 Tbsp flax seed, 1 cup raspberries, 1 banana, 1/4 cup spinach, 1 Tbsp almond butter, 2 tsp lemon
Welcome to day 2 of the Dr. Oz 3-day Detox! Can you tell I am a little bit perkier today? I am happy to report that day 2 is much better than day 1. I woke with a slight headache which was suppressed by my morning green tea. I felt lighter today and I don’t... Read more »

Centerpieces, side dishes and short people tables

I could be the queen of email subscribing.  I love receiving newsletters from businesses and publications inspiring me with tips to personalize my holiday home.  Recently, I was on a mission to find centerpieces for my 25 person Thanksgiving table. When I think of fall, I automatically think of colors such as pumpkin or cranberry,... Read more »