Posts tagged "Dr. Oz"

The Dr. Oz Detox: 24 Days Later (Moderation, Fruit and Aunt Flo)

I always wondered what happened to people after they dabbled in a detox or had their house renovated on one of those DIY remodel shows. Did he keep to his new healthy lifestyle? Did she continue to pick up her dirty undies and use the enormous laundry room that was built for her? I worked... Read more »

Cheating: Day 3 of the Dr. Oz 3-day Detox

Cheating: Day 3 of the Dr. Oz 3-day Detox
Welcome to DAY 3 of the Dr. Oz 3-day Detox! How are you doing today? The format for Day 3 will be slightly different, as I will continue to review how I felt physically during the final hours of the cleanse, but will also be highlighting the tools I used to successfully complete this detox... Read more »

Perkier and Light: Day 2 of the Dr. Oz 3-day Detox

Breakfast Ingredients: 1 cup water, 1 Tbsp flax seed, 1 cup raspberries, 1 banana, 1/4 cup spinach, 1 Tbsp almond butter, 2 tsp lemon
Welcome to day 2 of the Dr. Oz 3-day Detox! Can you tell I am a little bit perkier today? I am happy to report that day 2 is much better than day 1. I woke with a slight headache which was suppressed by my morning green tea. I felt lighter today and I don’t... Read more »
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Day 1 of the Dr. Oz 3-day Detox: Caffeine Headaches (and Humor)

Day 1 of the Dr. Oz 3-day Detox: Caffeine Headaches (and Humor)
My intention to try out Dr. Oz’s 3-Day Detox was not in an interest to lose weight, in fact, I have a strange bit of arthritis in my right hand and arm that tends to flare up in extreme weather. After reading an article about the benefits of a detox, I felt compelled to take... Read more »