Posts tagged "Troy Jacobson"

Free Stuff Tuesday- Spinervals DVD's From Coach Troy!

If you are training on your bike indoors, then you know what true boredom can feel like.  Movies, music, groups can all help temper that boredom, but eventually it creeps back in, you are on a bike inside, in the same place. Coach Troy Jacobson is the creator of the Spinervals series of DVD’s that... Read more »

How to Avoid Panic In The Water.

The Lifetime Chicago Triathlon is less than two weeks away.  All over the Midwest athletes are getting ready for the big race on the big lake.  For many this is their first triathlon and for others, it’s a yearly event.  There are plenty of people in a complete panic about the swim portion of the... Read more »