Posts tagged "Training Tips"

Get Your Groove On, For Free from Camelbak- Free Stuff Tuesday

Another week and another great gift for you from Camelbak.  It’s no secret that I am a big fan of their water bottles and hydration systems. While racing towards my goal of 500 miles this Summer, the one constant through every race, workout and cool down, was my Camelbak gear. Camelbak is offering three of... Read more »

Marathon Q&A.

I’m am not a coach, by any means.  However I am fortunate enough to have access to some of the best minds in endurance sposts.  So when people send in questions, I seek out their answers from the people who know best. One such question came from a Chicagonow Radio producer who is new to... Read more »

Beauty Vs. The Beast, Week #1- The Beast is Winning!

I was told we need to be more clear on what we are doing, so here goes.This is a contest.  Miss Illinois, Ashley Bond and I are working with the Institute for Human Performance and their trainers to see who can get into the best shape by Thanksgiving. We will be writing articles and sharing... Read more »