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Posts tagged "Smart Cycling"

Tapering Tips for the Chicago Triathlon

Mary Bradbury is a coach at Together We Tri. as well as a member of the U.S. Team racing in the  World Championships in Australia next month.  She has put together this taper check list as we approach the big day! Yes, everyone needs to taper. Training balls out until the day before the race... Read more »

Coach of the Month- August- Roadies Get Ready!!!! Week 2

Crunch Week – Final preparations before a seasonal goal race. The month of August brings the biggest criterium to the suburbs of Chicago. Cyclists and fans converge on Downers Grove, Illinois for the USPro Criterium Championships and a weekend of high speed cycling. One of my athletes looks forward to this race every year. In... Read more »

Coach of the Month- August

The month is winding down and we want to thank Coach Ryan and his team at Break Through Multisport for their great workouts.  If you are interested in personalized coaching from Ryan or any of his staff, click here. Tomorrow we start a new month and a new Coach.  Roadies get ready to rock, because... Read more »
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