Advertisement:

Posts tagged "running tips"

1 Great Training Tip from Olympian Dathan Ritzenhein.

While I was getting tested at the Gatorade Sports Science Institute in New York, I had the opportunity to sit down with U.S. Olympic distance runner Dathan Ritzenhein, and ask him a few questions. Ritzenhein was the first U.S Olympic marathon runner to cross the finish line in 2008, finishing 9th with a time of... Read more »

Safety Tips for Running In The Snow.

The weather outside is frightful, but running in the new snow is so delightful… Before you go outdoors and blaze a new path in the newly fallen tundra, check out these tips to keep you safe and warm. 1. Don’t go for a PR today! It’s slippery, there isn’t as much room on the sidewalks... Read more »

Great Abs = A Strong Run.

Jessi Stensland is a world class triathlete, a coach and author. Jessi checks in with her thoughts and advice on a solid core and direct correlation to a strong run. Click here for more of Jessi’s articles and how to get involved in her Movement U clinics. ABDOMINALS and RUNNINGSimply stated, strong abdominals serve to... Read more »
Advertisement:

Tips for Running In The Snow.

The weather outside is frightful, but running in the new snow is so delightful… Before you go outdoors and blaze a new path in the newly fallen tundra, check out these tips to keep you safe and warm. 1. Don’t go for a PR today! It’s slippery, there isn’t as much room on the sidewalks... Read more »