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Posts tagged "national weather service"

Too Hot To Train. Tips on how to Train Safe in This Heat.

Too Hot To Train.  Tips on how to Train Safe in This Heat.
The National Weather Service has issued an Excessive Heat Warning that is in effect until Friday evening for Chicago, the surrounding areas are under a Heat Advisory.   Areas close to Chicago could feel the hottest because of the concrete Urban Heat Island effect.Afternoon temperatures in the low 90s and heat index values above 100degrees... Read more »

Fleet Feet Sports Fall Fitness Fashion Show

Sunday night I was at an event that had me more nervous than the Ironman swim, my heart pounding and my legs weak.  This was the ultimate test my my will power and courage. I was a model(Ashley Bond and Ginger Zee must have been busy!). Walking the catwalk for the Fleet Feet Sports Fall... Read more »