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Posts tagged "@featured"

Blast Your Abs.

I’ve been working with Craig White from The Institute for Human Performance to get me ready for the grind of the upcoming race season.  To quote the 70′s show The 6 Million Dollar Man, The Institute for Human Performance will make you “better, faster, stronger.”  By focusing on functional strength that helps build, strong, powerful... Read more »

Is this a hate group?

If you haven’t checked out Facebook recently, there is a new controversy brewing because of the group There’s A Perfectly Good Path Next to the Road You Stupid Cyclists. The quote on the main page of the group reads “No matter how far to the left you are, you’re taking up my road.  My car... Read more »

I got excerpted! Is that a word?

I normally don’t like to toot my own horn, at least not with the lights on.  However, if you will indulge me for a minute, I have to share something pretty cool.  Earlier this week reelchicago.com wrote a very cool story about me and my real job, which was very flattering, Yesterday, I got hit... Read more »
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Sign Up To Win! The Ultimate Endurance Gift Bag!!!

This Could Be Yours! At 2:00PM Central Time.  One lucky person is going to win everything in our gift bag!  If you haven’t signed up yet, make sure you do.  There are only a few hours left! Our elves here at The Pace of Chicago have been busy getting ready for the holidays by putting... Read more »

"Amazing" Barb- Athlete of the Month- November

If you kept up on The Adventure’s of Lauren our Athlete of the Month for October, and her quest to make it to the finish line at The Bank of America Chicago Triathlon, then you had a chance to read about her friend “Crazy” Barb, or “Amazing” Barb, the woman who ran along with Lauren... Read more »

Pathways Foundation- There When You Need Them Most.

Being a parent is the ultimate endurance sport.  I am a parent, yet I have parents that still worry and fret over me as if I was still living at home (like my 28 year old brother in law and yes ladies he is single!).The point is that it’s a life long job, you never... Read more »
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Superfood, Super Tasty, Super Good For You.

I ate a salad yesterday for lunch and my body almost went into shock from not tasting chocolate!  Yes, we are heading into the holiday season; it starts with the crap fest known as Halloween and continues right into New Years day with the Fried Food Bowl.  If you’re not careful you can “good times”... Read more »

Calling All Experts- Dan needs your help.

I received an e-mail from a reader named Dan.  He read the story of Lauren Kaminsky and decided to reach out to me and the Chicago Endurance community.  I want to hear from you (constructive help only).  What advice, direction, motivation can you offer Dan,to help him make it across the line.  This is what... Read more »

What Did I Get Myself Into- My Marathon Story.

Warning- It is never a smart idea to try and run a marathon with only two weeks of training.  The first guy to run a marathon died.  Do not try this at home.  I am a child and I think we established that I have no common sense at all. What did I get myself... Read more »
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A View From The Back- Running With Lauren

Two weeks ago when I wrote that I wanted to run with the slowest runners in the Bank of America Chicago Marathon, a few things happened.  First, I received hundreds of e-mails from runners pitching the idea of running with them.  Secondly, there was a lot of negative chatter on the other blogs and forums... Read more »