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Posts tagged "Craig White"

Blast Your Abs.

I’ve been working with Craig White from The Institute for Human Performance to get me ready for the grind of the upcoming race season.  To quote the 70′s show The 6 Million Dollar Man, The Institute for Human Performance will make you “better, faster, stronger.”  By focusing on functional strength that helps build, strong, powerful... Read more »

Do As I Say...

It’s Tuesday morning (2-2-10) I am sitting in the office of Eric L. Chehab in Wilmette, filling out my paper work before our appointment.   My new knee brace. If the other patients in the waiting room were to try and guess what I was in the Dr. Complex for, I think they would lean... Read more »

Beauty and The Beast- Preface to War!

About a month ago, I was walking to Dunkin Donuts and passed a building with a nondescript sign that read Institute For Human Performance.  My interest was peaked, when I went inside, it was the coolest, most advanced looking gym I have seen in this area, Deerfield’s version of the Olympic Training Center. After talking... Read more »
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